An integral education cannot be conceived without sport, since the practice of sport brings many physical, psychological and social health benefits to people. Sport also helps people acquire important personal and social values.
The benefits of sport are not only physical such as increased fitness, health and prevention of disease, but also psychological like self-esteem, building up of personality, quality of life and social and interpersonal skills as well as increased performance in other areas of life.
Campus Iberus promotes recreational sports activities as well as competitive ones, thus encouraging an active and healthy lifestyle.
You can find information on the activities carried out in the universities of the Campus on the links below: